45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Lancaster
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Lancaster
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
SN
SAMANTHA N.
"We love KidStrong! Coach Miles is the best! He’s so good with the kids and makes each class fun. Highly recommend!"
August 1, 2026
KB
KHADIYA B.
"We absolutely love this place. The program itself is amazing. Caches are very supportive and encouraging. Kids love having free time before classes start, getting picked as a captain is special kind of joy for them. Lots of creative exercises and obstacle courses and team building friendly competitions. The curriculum tackles many areas of growth."
July 31, 2026
RR
REBECCA R.
"I have a 4 year old Down syndrome little girl. Who wasn't jumping or climbing. Now we are jumping we're climbing everything, and she walks across the balance beam. It's all thanks for amazing coaches. But especially coach Christina."
July 29, 2026
MI
MARY I.
"My child really enjoys it. Looking forward to see how he improves physically. My son looks forward to the classes. All the staff are great and very personable. 10 stars!!! Thanks team!"
July 13, 2026
MM
MICHELLE M.
"Highly worth the cost of this extracurricular activity for kids that is backed by science and constantly stays fresh. Very friendly coaches that give personalized attention and exude love, care and fun. My high energy child looks forward to being challenged each session, and feels especially proud with each award and each time ranking up."
June 20, 2026
MG
MANINDER G.
"We have seen such an amazing change in our son's confidence and willingness to try new things. Kid Strong has been such a good influence on him"
June 14, 2026
AS
AMANDA S.
"The coaches make the experience 100x better. They remember each kid and make them feel special."
June 10, 2026
JL
JENNIFER L.
"We love the staff! They are always energetic happy to see the kids and ready to have a great class. My son pushes himself to be his very best there because he has coaches who care about him and encourage him throughout the entire class."
June 1, 2026
DP
DENNIS P.
"The coaches and staff are amazing and work very well with my Autistic child."
May 24, 2026
CU
COLEEN U.
"The energy level of the coaches and the front desk staff is just amazing. It gets the kids pumped and feeling good about themselves. I love the self affirmations and the constant encouragement from the coaches. It’s a great way to get your kids active and moving with a positive environment!!!"
May 21, 2026
LI
LAUREN I.
"Addi has built her confidence up since starting and her coordination is so much better. All the coaches are great with the kids as well."
May 16, 2026
CI
CAROLINA I.
"We’ve been taking our 18-month-old to KidStrong for the past 6 months, and we absolutely love it. The growth we’ve seen in her has been incredible. At the beginning, she struggled with many of the exercises and balance activities, and now she confidently does almost everything on her own. She became so much more indepen..."
May 9, 2026
OM
ONELIA M.
"My daughter loves it here and I appreciate the help and support they give my kids confidence"
May 9, 2026
DM
DONNA M.
"Sum it up......you would be missing out on an awesome experience if you do not go and try it. Top Notch program, employees etc. Can't wait for our 2nd class!!!"
May 6, 2026
SS
SHARATH S.
"The coaches are really inspiring and very intentional to raise the spirits of children in the right direction. It's not just physical excersises but a place where kids are trained to be respectful, confident and not arrogant and most importantly where teamwork is emphasized."
May 2, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Lancaster
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Lancaster at +1 717-464-9888 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 717-464-9888